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Peanut Butter Bread

Peanut Butter Bread

} 30-60 min Watch how to make this recipe Ingredients: 2 cups gluten-free flour 1 cup coconut sugar or other alternative sugar 1 ripe banana 3 teaspoons baking powder 2 chia eggs (2 tablespoons ground chia mixed w/ 6 tablespoons water) 1 teaspoon sea salt 1 cup...
Oats Smoothie Bowl

Oats Smoothie Bowl

} 35 min  210 calories Watch how to make this recipe Ingredients for Overnight Oats Smoothie: 1/2 mashed banana 1/2 cup oats 1/4 cup coconut milk 1 tablespoon chia seeds 1 tablespoon flaxseeds Ingredients for Cashew Cream: 2 tablespoons cashew nuts 1⁄4...
Metabolism Reboot Smoothie

Metabolism Reboot Smoothie

Watch how to make this recipe Post Thanksgiving feasting, this smoothie with three leafy, anti-oxidant greens (spinach, parsley, and kale) will keep get your wellness and clean eating program back on track. The fiber and water-rich veggies will give you a...
Low Cal Cranberry Smoothie

Low Cal Cranberry Smoothie

} 10 min  230 calories Watch how to make this recipe Ingredients: 1 cup (250 mL) cranberries, fresh or frozen 1 orange in peeled sections 1/2 tsp (2 mL) ground ginger) 1 tsp (15 mL) honey 1 cup (500 mL) coconut water 4-6 ice cubes 1 tsp Maple syrup for...
Pumpkin Spice Protein Smoothie

Pumpkin Spice Protein Smoothie

Watch how to make this recipe } Blend Time: 5 minutesPrep Time: 2 minutes  155 calories  Yields 12 ounces  Difficulty: easy Love pumpkin spice drinks but want a healthier option? Try our smoothie with the added benefit of your choice of...
Thanksgiving Stuffing!

Thanksgiving Stuffing!

Watch how to make this recipe } Blend Time: 2 minutesPrep Time: 5 minutes  220 calories  Yields 1 cup  Difficulty: easy Celebrate the holidays with this raw vegan spread that tastes like the most savory Thanksgiving stuffing. Spread onto...