Low Cal Cranberry Smoothie

Published on November 23, 2016 | In English | By admin | No Comments on Low Cal Cranberry Smoothie

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Low calorie Cranberry Ginger smoothie

Low Calorie Cranberry Ginger Smoothie

Video Recipe HERE

Ingredients:

● 1 cup (250 mL) cranberries, fresh or frozen ● 1 orange in peeled sections
● 1/2 tsp (2 mL) ground ginger)
● 1 tsp (15 mL) honey

● 1 cup (500 mL) coconut water
● 4-6 ice cubes
● 1 tsp Maple syrup for additional sweetness (to taste)

Directions

●  Put ingredients into blender

●  Cleanblend

●  Add a teaspoon of Maple Syrup for a sweeter and distinctive autumn taste

●  Serve and Enjoy!

Notes: Half a cup of cranberries only contains 25 calories while also providing dietary fiber, manganese, vitamin E, vitamin K, copper and pantothenic acid. Additionally, both oranges and cranberries are packed with vitamin C while the coconut water will keep you hydrated in the dry winter air.

Video Recipe HERE

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