Metabolism Reboot Smoothie
Video Recipe HERE
● 1 cup fresh spinach
● 1⁄2 raw beet
● 1⁄2 cup kale
● 1 tablespoon shaved ginger
● 1 bunch parsley
● 1⁄2 apple
● 1⁄2 cup coconut water
● fresh squeezed lemon
● Put ingredients into blender
● Add fresh squeeze lemon last
● Use tamper to blend ingredients to a smooth consistency
● Serve and Enjoy!
Post Thanksgiving feasting, this smoothie with three leafy, anti-oxident greens (spinach, parsley, and kale) will keep get your wellness and clean eating program back on track. The f iber and water-rich veggies will give you a nutrition-packed smoothie that pushes toxins through the body and decreases bloating.
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